Activia Strawberry Yogurt Nutrition Facts
Activia Strawberry Yogurt Nutrition Facts: Activia Strawberry Yogurt is a popular desire for those seeking to experience a delicious and nutritious snack. packed with probiotics and essential nutrients, it’s a splendid addition to a healthful food plan. whether or not you’re enjoying it as a quick breakfast, a noon snack, or a dessert, Activia Strawberry Yogurt offers numerous fitness blessings. allow’s dive into the vitamins statistics and benefits of Activia Strawberry Yogurt Nutrition Facts.
Nutrition Facts
Serving Size: 1 container (113 g)
| Nutrient | Amount per Serving | % Daily Value* |
| Calories | 90 | 5% |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 5mg | 2% |
| Sodium | 55mg | 2% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 12g | 16% |
| Protein | 4g | 8% |
| Vitamin D | 1.6mcg | 8% |
| Calcium | 140mg | 10% |
| Iron | 0.1mg | 0% |
| Potassium | 170mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Benefits of Activia Strawberry Yogurt
Activia Strawberry Yogurt is enriched with billions of live and active probiotics, especially L. bulgaricus, L. lactis, and S. thermophilus. these probiotics are acknowledged to support digestive health and raise the immune gadget. moreover, the yogurt contains important vitamins and minerals, which includes diet D and Calcium, which can be crucial for bone finess.
Digestive Health
The probiotics in Activia Strawberry Yogurt help keep a wholesome balance of intestine bacteria, which is important for proper digestion. they are able to assist alleviate digestive issues along with bloating, constipation, and diarrhea. normal intake of probiotic-wealthy foods like Activia can make contributions to a more healthy intestine microbiome.
Immune System Support
AÂ healthful intestine is intently related to a robust immune machine. The probiotics in Activia Strawberry Yogurt can assist bolster your frame’s herbal defenses, decreasing the chance of infections and illnesses.
Bone Health
With 10% of the day by day recommended intake of calcium and 8% of nutrition D, Activia Strawberry Yogurt helps bone health. Calcium and diet D are critical for keeping strong bones and preventing osteoporosis.
FAQs
Q: Is Activia Strawberry Yogurt appropriate for weight loss? A: even as Activia Strawberry Yogurt is a nutritious snack, it’s crucial to consume it as part of a balanced weight-reduction plan. It carries 90 energy in line with serving, so portion manage is fundamental if you’re aiming for weight loss.
Q: am i able to consume Activia Strawberry Yogurt every day? A: yes, you can experience Activia Strawberry Yogurt each day as part of a wholesome eating regimen. Its probiotics and vitamins can make contributions to ordinary health and well-being.
Q: Does Activia Strawberry Yogurt include any artificial flavors or preservatives? A: No, Activia Strawberry Yogurt does no longer incorporate any artificial flavors or preservatives. it’s miles made with herbal substances like strawberries, milk, and cane sugar.
Q: Is Activia Strawberry Yogurt appropriate for lactose-intolerant people? A: Activia Strawberry Yogurt carries lactose, so it is able to now not be appropriate for those who are lactose-intolerant. however, there are lactose-unfastened variations to be had within the market.
Q: how many probiotics are in Activia Strawberry Yogurt? A: each serving of Activia Strawberry Yogurt carries billions of stay and energetic probiotics, in particular L. bulgaricus, L. lactis, and S. thermophilus.
Q: What are the alternative flavors to be had in Activia Yogurt? A: Activia Yogurt is available in a spread of flavors, which includes Vanilla, Blueberry, Peach, and more. every taste offers the equal probiotic blessings with a one of a kind delicious flavor.
Q: Can kids consume Activia Strawberry Yogurt? A: yes, kids can devour Activia Strawberry Yogurt. it is able to be a delectable and wholesome snack for children, presenting them with probiotics and important nutrients.
Q: How need to Activia Strawberry Yogurt be stored? A: Activia Strawberry Yogurt need to be saved in the fridge to preserve its freshness and probiotic content material. it’s pleasant consumed earlier than the expiration date for most appropriate advantages.
Conclusion
Activia Strawberry Yogurt is a delicious and nutritious snack that offers severa fitness advantages. With its wealthy probiotic content and crucial nutrients, it helps digestive fitness, boosts the immune system, and contributes to standard nicely-being. Incorporating Activia Strawberry Yogurt into your every day weight loss program may be a easy and effective manner to experience a wholesome and balanced lifestyle. whether or not you’re seeking to enhance your intestine fitness, decorate your immune function, or truly experience a tasty treat, Activia Strawberry Yogurt is a awesome choice.
